Same, friend!
This is a podcast hosted by Jen Vrooman where we talk about all of life: the good, the difficult and sometimes the traumatic. Often times, I wonder if other people experience what I experience. In other words, I often ask "Am I really the only one?" This is a space where we can feel more human and less alone as we navigate the beauty, complexity and tragedy life often throws our way. We're all in this together, so we might as well get a little bit honest and help each other through.
Same, friend!
Latest Episodes
Part 2: What is Story Work
Story Work is a narrative, embodied method of engaging your stories of childhood trauma and abuse created by Dr. Dan Allender. In this episode, me and fellow Story Work coach Amy Glazier talk about our experience with finding Story Work, Dan Al...
Part 1: What is Trauma?
In this episode, I explore what trauma is and isn't. One thing is certain: it's not a buzzword. It's an important conversation centered around real experiences that deeply change us. It's not a matter to be diminished, dismissed or shamed. Inst...
Are We Really Allowed to Change What We Believe?
In this episode, I talk to spiritual director Kaysie Strickland about whether or not we are allowed to change what we believe. Many of us grew up in churches that did not invite mystery and questioning. Now, as adults, some of us wonder whether...
For The Ones Who Were Taught that Coming in Last, or Third, was Godly.
This episode is for those who feel their wants and needs aren't fairly considered. It's for those who often feel overwhelmed and burnt out but don't know how to manage what they feel, let alone learn to use the words to ask for the support they...
Normalizing Grief for Children, Teens, and Adults with Dr. Kailey Bradley
Grief and love are two sides of the same coin. At any age, learning to live with both is foundational to being human. Unfortunately, grief is stigmatized and minimized for many different reasons. In this episode, grief expert Dr. Kailey Bradley...